This session offers an educational perspective on current conversations in health and wellness. Dr. Scottie discusses emerging viewpoints on Vitamin D, protein intake, and their potential roles in overall well-being, as well as considerations around environmental factors like blue light exposure.
The discussion also explores how some wellness communities are examining detox strategies and alternative approaches to health optimization. These topics are presented for informational purposes only and should not replace professional medical advice.
Whether you’re interested in learning about evolving research, understanding wellness trends, or exploring different perspectives on health strategies, this session provides insights designed to inform and inspire curiosity.
This session was recorded on October 5th, 2025