Dr. Scotties Health Advantage: Why Breath May Be Your Most Underutilized Health Tool
In this week's health intelligence briefing, Dr. Scottie and Mariusz guide you through a practical breathing protocol designed to reduce stress and enhance metabolic function, and then dive into research that challenges conventional health narratives.
From a buried 2010 WHO study involving 192 countries that contradicts decades of cholesterol advice, to Texas Senate Bill 25's groundbreaking approach to food transparency, this session connects dots that mainstream coverage misses.
You'll also discover MIT's promising light therapy research for cognitive health and learn about the "6 plus 1" framework for understanding metabolic wellness.
Whether you're making decisions about diet, supplements, or long-term health positioning, this conversation offers intelligence you won't find elsewhere.
This session was recorded on February 23, 2026.
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