Health recommendations evolve over time, and understanding the reasons behind these changes is key to making informed decisions. In this video, Dr. Scottie and Michael discuss current perspectives on blood pressure guidelines, holistic approaches to supporting recovery, and strategies for overall wellness.
You’ll learn about lifestyle factors that influence cardiovascular health, evidence-informed approaches for immune support, and practical tips for maintaining balance. This conversation is designed to educate and empower—not replace professional medical advice—so you can work with your healthcare team confidently.
Join Dr. Scottie for a thoughtful discussion on proactive health strategies and emerging insights.